MORE ABOUT MOMS IN OUR HEADS
In this transformative 6-session supportive workshop, we will dive deep into the roots of the inner voice shaped by our upbringing. Together, we will uncover how it influences your thoughts, decisions, and emotional well-being. More importantly, we will work to disrupt that voice and cultivate a new, empowering dialogue within yourself.
You will gain tools and techniques to recognize these patterns, break free from them, and discover your true self, creating a legacy of freedom for yourself and future generations.
WHAT IS YOUR VOICE IN YOUR HEAD SAYING TO YOU RIGHT NOW?
Pause for a moment and ask your self...
What story is my inner voice telling me?
Is it critical and loud? is it softly cruel?
Is it stopping me in my tracks
and keeping me stuck in my patterns?
If you struggle with this harsh inner critic—the kind that never seems to quiet down
this workshop is for you.
If you find yourself replaying messages you've received in your childhood from your mom, dad, or both... voices that shame, judge, and whisper that you're not good enough or unworthy, please know that you are not alone.
Here’s the truth: that voice isn't actually yours.
It's a leftover echo from your past.
It is not your true true voice.
Are You Ready to Break the Cycle?
The voice in your head doesn’t have to define you, and it certainly doesn’t have to define the future generations. Let me show you how to free your self from these old narratives.
IS THIS WORKSHOP FOR YOU?
If you're ready to disrupt the inner narrative, connect with your true self, and change the dynamic for future generations, this workshop is for you. Whether you’re battling negative self-talk or feel like your inner voice is holding you back from truly living, this space will offer you the support and tools you need.
What Are You Waiting For?
The time to heal the “mother (or father) wound” is now. The time to stop believing all the negative self-talk as truth is now. The time to meet your true self is now. Let’s break the cycle, together.
JOIN MOMS IN OUR HEADS
Cohort 22
Started Aug 5
295 US dollars
VOICES OF TRANSFORMATION
Cinzia P.
"Moms in Our Heads provided incredible support, awareness, deep listening, and a sisterhood ready to share, uplift, and be present in every moment."
Ellen C-R.
"Tina masterfully helps us identify the root of negative self-talk, creating trust and safety. Joining this group has been key to my journey!"
Plunette M.
"This enlightening workshop helped me recognize my inner critic. Tina’s activities were self-healing, and our group still supports each other beyond class."
Kristina P.
"Grateful for Tina's workshop, where I released old beliefs and found my true voice. It’s not easy or instant, but it finally allowed me to just be me."
Diane S.
“Working with Tina in both one-on-one and group coaching transformed my anxiety. She helped me release fear and self-doubt, and I feel empowered and free from the "mom in my head."
Teri P.
"Joining cohort 4 was liberating! My mom no longer triggers me. Thank you, Tina, for creating a safe space to explore this relationship."
Weronika C.
“Tina’s program is transformative, offering a safe space for growth. Her kindness and non-judgmental support are invaluable. Highly recommend!”
Milena L.
“I benefited greatly from the class, doing it twice. Tina created a safe space to heal, transforming my relationships and reclaiming my inner power.”